How to Manage the Health of your Hair During Lockdown

We visit salons and beauty parlors frequently in a month to take care of our hair. But lockdown has put a full stop on these activities. This results in the bad health of our hair. Due to which many people are facing the problem of hair fall in lockdown. In this blog, we will discuss some important points by which you can take care of your hair in lockdown.

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Brush Your Hair

Experts say that you should brush your hair twice a day. Always use a wide-toothed comb to brush your hair. If you use the thin side of the comb to detangle your hair, it may cause great damage to your hair. Brushing your hair regularly with a wide-toothed comb keeps your hair healthy and tangle-free. If you want to keep your hair healthy, you should spare some part of your time for your hair in lockdown.

Wash Your Hair Properly

We wash our hair to remove dust and dirt. Dust and dirt may damage our hair. Some people think that during the lockdown, their hair do not get polluted from dirt and dust. But this is not the fact. Pollutants are present in the air and are circulated inside our homes. Therefore, you should wash your hair regularly with a mild shampoo to remove all the pollutants from the hair.

Oil Your Hair

Our hair follicles need nourishment to stay healthy. If we do not give this nourishment to the hair follicles, it may result in the damage to the hair follicles. Due to this, we may face baldness. If ignored, this baldness may become permanent after some time. Therefore, in lockdown, you should not ignore nourishing your hair. Hair oil provides the essential nourishment to the hair. There are many different types of hair oil available in the market such as coconut oil, almond oil, etc. You can select any of them. Also, you can consult your doctor to apply medical hair oil on your scalp if your scalp is unable to regain the lost hair.

Manage Stress

Coronavirus pandemic has impacted the financial sector of the entire world. Many people lost their jobs due to the epidemic. This has created a burden on the minds of the people. Due to this, many people are feeling depressed. Though this depression is temporary, yet it is not good for the health of your hair. Stress attacks the health of your hair. It may damage your hair follicles due to which you start facing the thinning of your hair which finally results in the loss of hair. Therefore, in the lockdown period, you have to find out the ways by which you can lower your stress levels. You can do different activities at your home to divert your mind. You can play indoor games or give some time to your hobbies like singing, cooking, etc.

Eat a Balanced Diet

Diet plays an important role in maintaining the health of the hair. Therefore, you should not ignore the healthy diet for your hair in lockdown. You can consult with your doctor for the same. Following are some of the foods which are healthy for your hair.

Eggs: Eggs are a rich source of protein and protein is good for your hair. You can also apply eggs on your hair by making a pack of eggs and yoghurt.


Avocado: Add avocados to your diet. These are the rich source of vitamins and fibre which are good for your hair.


Spinach and other green leafy vegetables: Green leafy vegetables contain iron ad other nutrients which are essential for hair growth.


Fatty Fish: Fatty fish are full of Omega-3 which is essential for heart health. But some studies have shown that Omega-3 also promotes hair health.


Nuts and Seeds: These foods are rich in vitamins and minerals that promote hair health.

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